Rosemary (Rosmarinus officinalis) is an aromatic herb, but it also tastes good on potatoes and roasted lamb. It has a woody, evergreen-like scent and is part of the mint family. It is used for the production of one of the most powerful essential oils on the planet.
Rosemary oil possesses numerous benefits, which make it useful for the varieties of health issues, including:
- Improves Memory
Thanks to the properties of the rosemary it can boost cognitive function and sharpen the memory.
According to the study published in the International Journal of Neuroscience, aromatherapy is one of the best ways for improving memory. In this study were included 144 participants who were exposed to aromatherapy. The findings of this study showed that rosemary improved performance for overall quality of memory and secondary memory factors, and led to a feeling of happiness.
It has also been used in treating and preventing Alzheimer’s disease and showed very positive results. In another study, psychogeriatric researched the effects of aromatherapy on 28 elderly people with dementia, and 17 of them suffering from Alzheimer’s.
The participants inhaled rosemary and lemon in the morning. Their functions were assessed after the treatment and none of them experienced any side-effects, however, their condition significantly improved in personal orientation.
- Soothes Pain
Rosemary has the potent anti-inflammatory properties that make it very effective in calming and relieving pain.
Prepare the mixture of a teaspoon of coconut oil, 2 drops of peppermint oil, 2 drops of rosemary essential oil and Rub the painful joints and muscles with it.
- Improves Oral Health
Disinfectant properties of the rosemary essential oil give it the power to treat bad breath, prevent cavities, plaque build-up, gingivitis, and other dental conditions.
You can use it by adding a few drops to your toothpaste, or by using it in a homemade toothpaste made of coconut oil, baking soda, peppermint oil, and rosemary essential oil.
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- Liver Detoxification
Rosemary essential oil is beneficial to the liver helping to cleanse the blood and flushing harmful toxins from the liver. Rosemary is believed to stimulate the production and flow of bile and aids digestion. It gives a tonic effect on the liver, encouraging it to work more efficiently. It is often used in the treatment of liver problems including jaundice and cirrhosis.
- Promotes Hair Health
By applying rosemary oil on the scalp you can boost hair growth, soothe the dry scalp, slow down the graying process and treat dandruff.
The mixture of this oil, Swertia, and hops offers the following:
– Rapid hair growth
– Reduced hair loss
– Improved ability of the hair to resist traction
– A 22.4% increase in new hair growth
- Lowers Cortisol
In the study where 22 participants were included was found that 5 minutes of lavender and rosemary aromatherapy significantly reduced cortisol levels, which lowers the risk of many chronic diseases.
- Helps Heal The Prostate
The ability of the rosemary oil to reduce a chemical called DHT is linked to prostate health.
Mix 2 drops of the rosemary oil with half a teaspoon of some carrier oil and rub beneath the genital area.
- Gallbladder Function
Another organ of the human’s body that benefits from the rosemary essential oil are the gallbladder, as it allows its proper function and promotes healthy peristaltic activity, which will prevent toxic overload.
Prepare a mixture of 3 drops of rosemary oil with a quarter teaspoon of coconut oil, then rub this remedy over your gallbladder area twice daily.
- Relieves Neuralgia and Neuropathy
The potent anti-inflammatory properties of the rosemary oil help in soothing the pain from damaged nerves.
Make a mixture of 2 drops of rosemary essential oil with 2 drops of helichrysum oil, 2 drops of cypress oil and half a teaspoon of some carrier oil. Rub the painful area with this mixture to relieve the nerves.
- Stress Relief
This essential oil has the ability to lower the levels of the stress hormone cortisol.
You can diffuse it or inhale it from the bottle, and get its calming and relaxing properties.